BMR for Male Calculator

Calculate BMR for Male







Formula

The formula to calculate the BMR for Male is:

\[ BMR = \frac{(10 \cdot Weight + 625 \cdot Height - 5 \cdot Age + 5)}{20.636285468616} \]

Where:

BMR for Male Definition

Basal metabolic rate (BMR) for male is the number of calories your body needs to accomplish its most basic life-sustaining functions.

Example Calculation

Let's assume the following values:

Using the formula:

\[ BMR = \frac{(10 \cdot 55 + 625 \cdot 1.68 - 5 \cdot 32 + 5)}{20.636285468616} \]

Evaluating:

\[ BMR = 70.0222916666655 \]

The BMR for Male is 70.0222916666655 Joule per Second.

BMR for Male Conversion Table

Weight (kg) Height (m) Age BMR for Male (Joule per Second)
50 1.6 30 65.661041666666
50 1.6 32 65.176458333332
50 1.6 34 64.691874999999
50 1.6 36 64.207291666666
50 1.6 38 63.722708333332
50 1.6 40 63.238124999999
50 1.65 30 67.175364583332
50 1.65 32 66.690781249999
50 1.65 34 66.206197916666
50 1.65 36 65.721614583332
50 1.65 38 65.237031249999
50 1.65 40 64.752447916666
50 1.7 30 68.689687499999
50 1.7 32 68.205104166666
50 1.7 34 67.720520833332
50 1.7 36 67.235937499999
50 1.7 38 66.751354166666
50 1.7 40 66.266770833332
50 1.75 30 70.204010416666
50 1.75 32 69.719427083332
50 1.75 34 69.234843749999
50 1.75 36 68.750260416666
50 1.75 38 68.265677083332
50 1.75 40 67.781093749999
52 1.6 30 66.630208333332
52 1.6 32 66.145624999999
52 1.6 34 65.661041666666
52 1.6 36 65.176458333332
52 1.6 38 64.691874999999
52 1.6 40 64.207291666666
52 1.65 30 68.144531249999
52 1.65 32 67.659947916666
52 1.65 34 67.175364583332
52 1.65 36 66.690781249999
52 1.65 38 66.206197916666
52 1.65 40 65.721614583332
52 1.7 30 69.658854166666
52 1.7 32 69.174270833332
52 1.7 34 68.689687499999
52 1.7 36 68.205104166666
52 1.7 38 67.720520833332
52 1.7 40 67.235937499999
52 1.75 30 71.173177083332
52 1.75 32 70.688593749999
52 1.75 34 70.204010416666
52 1.75 36 69.719427083332
52 1.75 38 69.234843749999
52 1.75 40 68.750260416666
54 1.6 30 67.599374999999
54 1.6 32 67.114791666666
54 1.6 34 66.630208333332
54 1.6 36 66.145624999999
54 1.6 38 65.661041666666
54 1.6 40 65.176458333332
54 1.65 30 69.113697916666
54 1.65 32 68.629114583332
54 1.65 34 68.144531249999
54 1.65 36 67.659947916666
54 1.65 38 67.175364583332
54 1.65 40 66.690781249999
54 1.7 30 70.628020833332
54 1.7 32 70.143437499999
54 1.7 34 69.658854166666
54 1.7 36 69.174270833332
54 1.7 38 68.689687499999
54 1.7 40 68.205104166666
54 1.75 30 72.142343749999
54 1.75 32 71.657760416666
54 1.75 34 71.173177083332
54 1.75 36 70.688593749999
54 1.75 38 70.204010416666
54 1.75 40 69.719427083332
56 1.6 30 68.568541666666
56 1.6 32 68.083958333332
56 1.6 34 67.599374999999
56 1.6 36 67.114791666666
56 1.6 38 66.630208333332
56 1.6 40 66.145624999999
56 1.65 30 70.082864583332
56 1.65 32 69.598281249999
56 1.65 34 69.113697916666
56 1.65 36 68.629114583332
56 1.65 38 68.144531249999
56 1.65 40 67.659947916666
56 1.7 30 71.597187499999
56 1.7 32 71.112604166666
56 1.7 34 70.628020833332
56 1.7 36 70.143437499999
56 1.7 38 69.658854166666
56 1.7 40 69.174270833332
56 1.75 30 73.111510416665
56 1.75 32 72.626927083332
56 1.75 34 72.142343749999
56 1.75 36 71.657760416666
56 1.75 38 71.173177083332
56 1.75 40 70.688593749999
58 1.6 30 69.537708333332
58 1.6 32 69.053124999999
58 1.6 34 68.568541666666
58 1.6 36 68.083958333332
58 1.6 38 67.599374999999
58 1.6 40 67.114791666666
58 1.65 30 71.052031249999
58 1.65 32 70.567447916666
58 1.65 34 70.082864583332
58 1.65 36 69.598281249999
58 1.65 38 69.113697916666
58 1.65 40 68.629114583332
58 1.7 30 72.566354166665
58 1.7 32 72.081770833332
58 1.7 34 71.597187499999
58 1.7 36 71.112604166666
58 1.7 38 70.628020833332
58 1.7 40 70.143437499999
58 1.75 30 74.080677083332
58 1.75 32 73.596093749999
58 1.75 34 73.111510416665
58 1.75 36 72.626927083332
58 1.75 38 72.142343749999
58 1.75 40 71.657760416666
60 1.6 30 70.506874999999
60 1.6 32 70.022291666666
60 1.6 34 69.537708333332
60 1.6 36 69.053124999999
60 1.6 38 68.568541666666
60 1.6 40 68.083958333332
60 1.65 30 72.021197916665
60 1.65 32 71.536614583332
60 1.65 34 71.052031249999
60 1.65 36 70.567447916666
60 1.65 38 70.082864583332
60 1.65 40 69.598281249999
60 1.7 30 73.535520833332
60 1.7 32 73.050937499999
60 1.7 34 72.566354166665
60 1.7 36 72.081770833332
60 1.7 38 71.597187499999
60 1.7 40 71.112604166666
60 1.75 30 75.049843749999
60 1.75 32 74.565260416665
60 1.75 34 74.080677083332
60 1.75 36 73.596093749999
60 1.75 38 73.111510416665
60 1.75 40 72.626927083332