Bikram Yoga Calories Burned Calculator

Calculate Bikram Yoga Calories Burned (BYC)



Formula

The formula to calculate the Bikram Yoga Calories Burned (BYC) is:

\[ BYC = \left( \frac{T}{90} \right) \times \left( \frac{BW}{150} \right) \times 330 \]

Where:

Definition

Example

Let's say the total length of the yoga session (T) is 90 minutes and the body weight (BW) is 150 lbs. Using the formula:

\[ BYC = \left( \frac{90}{90} \right) \times \left( \frac{150}{150} \right) \times 330 = 330 \text{ calories} \]

So, the total calories burned is 330 calories.