Body Fat to Weight Calculator

Calculate Body Fat Weight



Formula

To calculate the body fat weight (\(BFW\)):

\[ BFW = \left( \frac{BFP}{100} \right) \times TW \]

Where:

What is Body Fat Weight?

Body fat weight is the total weight of fat in a person’s body. It is calculated by multiplying the body fat percentage by the total body weight. This measurement is important for understanding body composition and overall health. A higher body fat percentage can indicate a higher risk for various health conditions, while a lower body fat percentage can be a sign of better fitness and health.

Example Calculation 1

Let's assume the following values:

Using the formula:

\[ BFW = \left( \frac{20}{100} \right) \times 70 = 14 \text{ kg} \]

The body fat weight is 14 kg.

Example Calculation 2

Let's assume the following values:

Using the formula:

\[ BFW = \left( \frac{25}{100} \right) \times 80 = 20 \text{ kg} \]

The body fat weight is 20 kg.