Brisk Walking Calorie Calculator

Formula

To calculate the Brisk Walking Calories (BWC):

\[ BWC = \left( \frac{BWT}{60} \right) \times 300 \times \left( \frac{BW}{150} \right) \]

Where:

\(BWC\) is the Brisk Walking Calories (calories)
\(BWT\) is the Total Brisk Walking Time (minutes)
\(BW\) is the Body Weight (pounds)

What is Brisk Walking Calorie Calculation?

The Brisk Walking Calorie calculation helps estimate the number of calories burned during brisk walking based on the duration of the activity and the individual's body weight. This calculation can help in planning fitness routines and understanding the impact of brisk walking on weight management and overall health.

Example Calculation

Let's assume the following values:

Total Brisk Walking Time (\(BWT\)) = 45 minutes
Body Weight (\(BW\)) = 160 pounds

Using the formula:

\[ BWC = \left( \frac{45}{60} \right) \times 300 \times \left( \frac{160}{150} \right) \approx 240 \text{ calories} \]

The brisk walking calories burned is approximately 240 calories.