The formula to calculate the total calories burned while cooking is:
\[ C = t \times c \]
Where:
Calories burned cooking refers to the amount of energy expended while preparing food. Cooking can be a physically engaging activity that involves standing, moving around, and using various kitchen tools and appliances. The number of calories burned during cooking depends on factors such as the duration of the activity, the intensity of the movements, and the individual’s body weight. By calculating the calories burned, individuals can better understand the energy expenditure associated with cooking and incorporate it into their overall fitness and health goals.
Let's assume the following values:
Using the formula to calculate the total calories burned:
\[ C = 60 \times 3 = 180 \]
The total calories burned while cooking is 180 calories.