Calories Burned Shoveling Dirt Calculator

Calculate Calories Burned (C)



Formula

The formula to calculate the Calories Burned (C) is:

\[ C = M \times R \]

Where:

Definition

Example

Let's say you shoveled dirt for 30 minutes and the rate of calories burned per minute is 5 calories. Using the formula:

\[ C = 30 \times 5 = 150 \]

So, the Total Calories Burned (C) is 150 calories.