The formula to calculate the Energy Absorbed (E) is:
\[ \text{E} = (\text{m} \times \text{g} \times \text{h}) - (\text{m} \times \text{g} \times \text{d}) \]
Where:
Let's say the mass of the pendulum hammer (m) is 10 kg, the initial height (h) is 2 meters, and the distance traveled after impact (d) is 0.5 meters. Using the formula:
\[ \text{E} = (10 \times 9.81 \times 2) - (10 \times 9.81 \times 0.5) = 196.2 - 49.05 = 147.15 \text{ Joules} \]
So, the energy absorbed is 147.15 Joules.