Grip Strength Calculator

Calculate Grip Strength



Formula

The formula to calculate grip strength is:

\[ GS = W - WHB \]

Where:

What is Grip Strength?

Grip strength is a measure of the amount of force a person can generate through their forearm-hand axis. It is an important indicator of overall muscle strength and function, particularly in the upper body. Grip strength is commonly measured in sports, physical therapy, and health assessments.

Example Calculation 1

Let's assume the following values:

Using the formula:

\[ GS = 180 - 150 = 30 \, \text{lbs} \]

The Grip Strength is 30 lbs.

Example Calculation 2

Let's assume the following values:

Using the formula:

\[ GS = 200 - 160 = 40 \, \text{lbs} \]

The Grip Strength is 40 lbs.