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Infrared Sauna Calories Calculator

Calculate Calories Burned

Formula

The formula to calculate the total calories burned in an infrared sauna is:

C=T60×500

Where:

What is Infrared Sauna Calories Burned?

Infrared sauna calories burned refers to the number of calories expended while spending time in an infrared sauna. This measurement is useful for understanding the potential benefits of sauna sessions in terms of calorie expenditure.

Example Calculation

Let's consider an example:

Using the formula to calculate the calories burned:

C=3060×500=250 calories

This means that the calories burned for this scenario is 250 calories.