The formula to calculate the Jog Time (JT) is:
JT=JDJS×60
Where:
Jog time is the total amount of time it takes to complete a jog, given the distance and average speed. It is calculated by dividing the total jogging distance by the average jogging speed and multiplying by 60 to convert the time to minutes.
Let's assume the following values:
Using the formula:
JT=56×60≈50 minutes
The Jog Time (JT) is approximately 50 minutes.