Net Calorie Burn Calculator

Calculate Net Calorie Burn



Formula

To calculate the Net Calorie Burn:

\[ \text{NCB} = \text{GCB} - \text{RMR} \]

Where:

Net Calorie Burn Definition

Net Calorie Burn (NCB) is the amount of calories burned during an activity after subtracting the calories that would have been burned at rest (Resting Metabolic Rate).

Example Calculation 1

Let's assume the following values:

Using the formula:

\[ \text{NCB} = 500 - 150 = 350 \text{ kcal} \]

The Net Calorie Burn is 350 kcal.

Example Calculation 2

Let's assume the following values:

Using the formula:

\[ \text{NCB} = 700 - 200 = 500 \text{ kcal} \]

The Net Calorie Burn is 500 kcal.