Skiing Calories Calculator

Formula

The formula to calculate Calories Burned Skiing (SC) is:

\[ SC = \frac{BW}{150} \times T \times I \]

Where:

\( SC \) is the Calories Burned Skiing (calories)
\( BW \) is the Body Weight (lbs)
\( T \) is the Ski Time (hours)
\( I \) is the Intensity Level

What is Skiing Calories Burned?

Calories burned skiing refers to the number of calories your body uses during skiing, which depends on your body weight, the duration of the skiing session, and the intensity level of the activity. Skiing is a great cardiovascular exercise that can burn a significant number of calories, especially when done at higher intensity levels or for extended periods.

Example Calculation

Let's consider an example:

Body Weight (BW): 160 lbs
Ski Time (T): 2 hours
Intensity Level (I): 8

Using the formula to calculate Calories Burned Skiing:

\[ SC = \frac{160}{150} \times 2 \times 8 = 1.0667 \times 2 \times 8 = 17.067 \times 8 \approx 17.07 \, \text{calories} \]

This means that approximately 17.07 calories would be burned skiing under these conditions.