The formula to calculate the calories burned while stair climbing is:
\[ \text{C} = 200 \times \frac{T}{30} \times \frac{W}{180} \]
Where:
Stair Climbing Calories is the number of calories burned while climbing stairs. This calculation takes into account the total time spent climbing and the individual's weight. Stair climbing is an effective cardiovascular exercise that helps in burning calories and improving overall fitness.
Let's assume the following values:
Using the formula:
\[ \text{C} = 200 \times \frac{30}{30} \times \frac{150}{180} = 200 \times 1 \times 0.833 \approx 166.67 \, \text{calories} \]
The calories burned while stair climbing is approximately 166.67 calories.
Let's assume the following values:
Using the formula:
\[ \text{C} = 200 \times \frac{45}{30} \times \frac{180}{180} = 200 \times 1.5 \times 1 = 300 \, \text{calories} \]
The calories burned while stair climbing is 300 calories.