Wrist Size Muscle Potential Calculator

Formula

To calculate the Muscle Potential (\(MP\)):

\[ MP = WS \times F \]

Where:

\(MP\) is the Muscle Potential (pounds)
\(WS\) is the Wrist Size (inches)
\(F\) is the Factor that relates wrist size to muscle potential (constant, typically 10)

What is Muscle Potential?

Muscle potential refers to the estimated maximum amount of muscle mass an individual can achieve naturally, without the use of performance-enhancing drugs. It is often calculated based on bone structure, with wrist size being a common measurement used to estimate potential due to its correlation with overall frame size.

Example Calculation 1

Let's assume the following value:

Wrist Size (\(WS\)) = 7 inches

Using the formula:

\[ MP = 7 \times 10 = 70 \]

The Muscle Potential is 70 pounds.

Example Calculation 2

Let's assume the following value:

Wrist Size (\(WS\)) = 6.5 inches

Using the formula:

\[ MP = 6.5 \times 10 = 65 \]

The Muscle Potential is 65 pounds.