The formula to calculate the Calories Burned (C) is:
\[ C = D \times CPM \]
Where:
Ballet is a highly technical form of dance with its own vocabulary based on French terminology. It is known for its grace, precision, and ethereal qualities. Ballet dancers perform choreographed routines that include a variety of movements such as jumps, turns, and lifts. Ballet is not only a form of artistic expression but also a rigorous physical activity that can burn a significant number of calories, improve flexibility, and build strength.
Let's say the duration of the ballet session (D) is 60 minutes, and the calories burned per minute (CPM) is 5. Using the formula:
\[ C = 60 \times 5 = 300 \]
So, the Total Calories Burned (C) is 300.