The formula to calculate the Heart Rate Based Calorie Burn for Male is:
\[ \text{Calories Burned} = \left( \frac{-55.0969 + 0.6309 \times \text{Heart Rate} + 0.1988 \times \text{Weight} + 0.2017 \times \text{Age}}{4.184} \right) \times \text{Exercise Duration} \]
Where:
Heart Rate Based Calorie Burn for Male gives an estimate of the number of calories burned during a workout for a male.
Let's assume the following values:
Using the formula:
\[ \text{Calories Burned} = \left( \frac{-55.0969 + 0.6309 \times 80 + 0.1988 \times 55 + 0.2017 \times 32}{4.184} \right) \times 25 \]
Evaluating:
\[ \text{Calories Burned} = 76.26 \]
The Heart Rate Based Calorie Burn for Male is 76.26 calories.
| Heart Rate | Weight | Age | Exercise Duration | Calories Burned |
|---|---|---|---|---|
| 70 | 50 | 20 | 30 | 21.80 |
| 70 | 50 | 25 | 30 | 29.03 |
| 70 | 50 | 30 | 30 | 36.26 |
| 70 | 50 | 35 | 30 | 43.49 |
| 70 | 50 | 40 | 30 | 50.72 |
| 70 | 55 | 20 | 30 | 28.93 |
| 70 | 55 | 25 | 30 | 36.16 |
| 70 | 55 | 30 | 30 | 43.39 |
| 70 | 55 | 35 | 30 | 50.62 |
| 70 | 55 | 40 | 30 | 57.85 |
| 70 | 60 | 20 | 30 | 36.05 |
| 70 | 60 | 25 | 30 | 43.28 |
| 70 | 60 | 30 | 30 | 50.51 |
| 70 | 60 | 35 | 30 | 57.75 |
| 70 | 60 | 40 | 30 | 64.98 |
| 70 | 65 | 20 | 30 | 43.18 |
| 70 | 65 | 25 | 30 | 50.41 |
| 70 | 65 | 30 | 30 | 57.64 |
| 70 | 65 | 35 | 30 | 64.87 |
| 70 | 65 | 40 | 30 | 72.10 |
| 70 | 70 | 20 | 30 | 50.31 |
| 70 | 70 | 25 | 30 | 57.54 |
| 70 | 70 | 30 | 30 | 64.77 |
| 70 | 70 | 35 | 30 | 72.00 |
| 70 | 70 | 40 | 30 | 79.23 |
| 75 | 50 | 20 | 30 | 44.42 |
| 75 | 50 | 25 | 30 | 51.65 |
| 75 | 50 | 30 | 30 | 58.88 |
| 75 | 50 | 35 | 30 | 66.11 |
| 75 | 50 | 40 | 30 | 73.34 |
| 75 | 55 | 20 | 30 | 51.54 |
| 75 | 55 | 25 | 30 | 58.77 |
| 75 | 55 | 30 | 30 | 66.01 |
| 75 | 55 | 35 | 30 | 73.24 |
| 75 | 55 | 40 | 30 | 80.47 |
| 75 | 60 | 20 | 30 | 58.67 |
| 75 | 60 | 25 | 30 | 65.90 |
| 75 | 60 | 30 | 30 | 73.13 |
| 75 | 60 | 35 | 30 | 80.36 |
| 75 | 60 | 40 | 30 | 87.60 |
| 75 | 65 | 20 | 30 | 65.80 |
| 75 | 65 | 25 | 30 | 73.03 |
| 75 | 65 | 30 | 30 | 80.26 |
| 75 | 65 | 35 | 30 | 87.49 |
| 75 | 65 | 40 | 30 | 94.72 |
| 75 | 70 | 20 | 30 | 72.92 |
| 75 | 70 | 25 | 30 | 80.16 |
| 75 | 70 | 30 | 30 | 87.39 |
| 75 | 70 | 35 | 30 | 94.62 |
| 75 | 70 | 40 | 30 | 101.85 |
| 80 | 50 | 20 | 30 | 67.03 |
| 80 | 50 | 25 | 30 | 74.27 |
| 80 | 50 | 30 | 30 | 81.50 |
| 80 | 50 | 35 | 30 | 88.73 |
| 80 | 50 | 40 | 30 | 95.96 |
| 80 | 55 | 20 | 30 | 74.16 |
| 80 | 55 | 25 | 30 | 81.39 |
| 80 | 55 | 30 | 30 | 88.62 |
| 80 | 55 | 35 | 30 | 95.86 |
| 80 | 55 | 40 | 30 | 103.09 |
| 80 | 60 | 20 | 30 | 81.29 |
| 80 | 60 | 25 | 30 | 88.52 |
| 80 | 60 | 30 | 30 | 95.75 |
| 80 | 60 | 35 | 30 | 102.98 |
| 80 | 60 | 40 | 30 | 110.21 |
| 80 | 65 | 20 | 30 | 88.42 |
| 80 | 65 | 25 | 30 | 95.65 |
| 80 | 65 | 30 | 30 | 102.88 |
| 80 | 65 | 35 | 30 | 110.11 |
| 80 | 65 | 40 | 30 | 117.34 |
| 80 | 70 | 20 | 30 | 95.54 |
| 80 | 70 | 25 | 30 | 102.77 |
| 80 | 70 | 30 | 30 | 110.01 |
| 80 | 70 | 35 | 30 | 117.24 |
| 80 | 70 | 40 | 30 | 124.47 |
| 85 | 50 | 20 | 30 | 89.65 |
| 85 | 50 | 25 | 30 | 96.88 |
| 85 | 50 | 30 | 30 | 104.12 |
| 85 | 50 | 35 | 30 | 111.35 |
| 85 | 50 | 40 | 30 | 118.58 |
| 85 | 55 | 20 | 30 | 96.78 |
| 85 | 55 | 25 | 30 | 104.01 |
| 85 | 55 | 30 | 30 | 111.24 |
| 85 | 55 | 35 | 30 | 118.47 |
| 85 | 55 | 40 | 30 | 125.70 |
| 85 | 60 | 20 | 30 | 103.91 |
| 85 | 60 | 25 | 30 | 111.14 |
| 85 | 60 | 30 | 30 | 118.37 |
| 85 | 60 | 35 | 30 | 125.60 |
| 85 | 60 | 40 | 30 | 132.83 |
| 85 | 65 | 20 | 30 | 111.03 |
| 85 | 65 | 25 | 30 | 118.27 |
| 85 | 65 | 30 | 30 | 125.50 |
| 85 | 65 | 35 | 30 | 132.73 |
| 85 | 65 | 40 | 30 | 139.96 |
| 85 | 70 | 20 | 30 | 118.16 |
| 85 | 70 | 25 | 30 | 125.39 |
| 85 | 70 | 30 | 30 | 132.62 |
| 85 | 70 | 35 | 30 | 139.85 |
| 85 | 70 | 40 | 30 | 147.09 |
| 90 | 50 | 20 | 30 | 112.27 |
| 90 | 50 | 25 | 30 | 119.50 |
| 90 | 50 | 30 | 30 | 126.73 |
| 90 | 50 | 35 | 30 | 133.96 |
| 90 | 50 | 40 | 30 | 141.20 |
| 90 | 55 | 20 | 30 | 119.40 |
| 90 | 55 | 25 | 30 | 126.63 |
| 90 | 55 | 30 | 30 | 133.86 |
| 90 | 55 | 35 | 30 | 141.09 |
| 90 | 55 | 40 | 30 | 148.32 |
| 90 | 60 | 20 | 30 | 126.53 |
| 90 | 60 | 25 | 30 | 133.76 |
| 90 | 60 | 30 | 30 | 140.99 |
| 90 | 60 | 35 | 30 | 148.22 |
| 90 | 60 | 40 | 30 | 155.45 |
| 90 | 65 | 20 | 30 | 133.65 |
| 90 | 65 | 25 | 30 | 140.88 |
| 90 | 65 | 30 | 30 | 148.11 |
| 90 | 65 | 35 | 30 | 155.35 |
| 90 | 65 | 40 | 30 | 162.58 |
| 90 | 70 | 20 | 30 | 140.78 |
| 90 | 70 | 25 | 30 | 148.01 |
| 90 | 70 | 30 | 30 | 155.24 |
| 90 | 70 | 35 | 30 | 162.47 |
| 90 | 70 | 40 | 30 | 169.70 |