Tire Flip Calories Burned Calculator

Calculate Tire Flip Calories Burned



Formula

The formula to calculate the tire flip calories burned (TFC) is:

\[ TFC = \frac{TFT}{20} \times 400 \times \frac{BW}{150} \]

Where:

Definition

Example

Let's say the total tire flip time (TFT) is 30 minutes and the body weight (BW) is 180 pounds. Using the formula:

\[ TFC = \frac{30}{20} \times 400 \times \frac{180}{150} \]

We get:

\[ TFC = 1.5 \times 400 \times 1.2 \approx 720\, \text{calories} \]

So, the tire flip calories burned is approximately 720 calories.